You can find a sort of safety valve wave in the Middles. It may not be as awesome as the other surf breaks in the area but it can give decent waves for beginners. Waves in Middles is a combination of sections, and the wave shapes depend on the type of swell hitting the area.

Best swell direction: Medium to Large swell combo of S-SW swell (180-220) and W-WNW swell (260-280)
Best Wind: E, light-moderate Santa Ana winds are the best.
Sea Floor: Mix of mostly rock, sand and sea-grass
Best Season: Winter, Summer, and Fall
Crowds: Not that bad but it can get crowded on big swells usually on weekends

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